Forget the Diet Rebound Effect with Protein
First of all there is to know is that the protein diet is a weight-loss treatment developed by and for physicians and can only be monitored and administered under medical supervision, after having made a medical examination and a subsequent clinical analysis.
The goal of this diet is to reduce lipids and carbohydrates in food intake, keeping the protein intake maintaining nitrogen balance in equilibrium and forcing the body to consume its own reserves, first of carbohydrates, lipids and later. With this, what you get is a thinning led to the accumulation of fatty tissue.
The protein diet is a diet based on purified protein preparations of high biological value with the proposed guidelines for vegetables, fruits and starches progressively and with the support of micronutrients (minerals, essential fatty acids, vitamins and trace elements) to avoid deficiencies associated to the diet. Normally protein preparations are presented in different formats and flavors to satisfy the tastes and needs of each patient and time of day. They can be hot or cold drinks flavored with cocoa, strawberry or vanilla, high protein bars, creams, soups, breads, puddings, jams, bread sticks, mousse, yoghurt …’s something for all tastes.
In short, the protein diet requires nutritional discipline plan which is essential to meet two standards:
1. An exclusive protein supply in the form of different preparations.
2. An almost total restriction of sugars and fats that leads to cytogenesis producing ketone bodies. Ketosis is a metabolic state of the body caused by a shortfall in the supply of carbohydrates.
The protein diet consisted of three stages including the association of fasting protein with a behavior modification therapy to ensure food weight loss more important and longer term.